A Functional Medicine Guide to Hayfever – Finding Relief from Tree Pollen
Functional Medicine
As the blossom appears and the trees begin their annual cycle, many of us reach for relief through antihistamines. While these can offer temporary relief, we are often asked whether there’s a natural or root-cause way to alter the way that the body’s immune system views pollen. While for most the symptoms are itchy watering ...
Stay in touch
Join Dr Sarah's newsletter for insights and health advice in your inbox.
Dr Sarah on Joanne Grobbelaar’s Podcast
Dr Sarah was invited to talk on Joanne Grobbelaar’s Podcast to share her thoughts about Functional medicine, breakthroughs with nutrition and how it is to be a ...
Finding the balance with weight control
Excess weight is a very serious problem in the western world. In the UK obesity affects around 1 in every 4 adults and around 1 in every 5 children aged 10 to 11. There are many reasons for people being overweight and Functional Medicine aims to help you find your root causes to effectively tackle the problem.
Achieving Optimal Gut Health
From mouth to bathroom, the journey our food takes involves many critical processes, and a healthy gut plays a key role in overall health and well-being. Making the right choices about what you put into your digestive tract can help us to stay healthy.
Evolution of Medicine Talk
Dr Sarah gave a talk at the respected Evolution of Medicine Functional Forum, sharing her experience on how functional medicine is leading the way towards a new standard of care.
Tired and fatigued all the time?
We all get tired – it’s part of the usual consequences of vigorous exercise, long days, too little sleep or that ‘slump’ in the afternoons when blood sugar starts to run low. However, for many reasons, tiredness can worsen and develop into persistent symptoms of fatigue. This symptom of feeling either physically or mentally exhausted (even when well rested), is not a normal part of getting older and is a sign that something is wrong.
