The Art of Sustainable Health- How Continuous Support from a Functional Medicine Team Makes a Difference

Functional Medicine

At the beginning of a patient’s Functional Medicine journey, there’s a lot of testing and monitoring of the effects of changes in order to create a customised treatment plan that works towards the best possible outcomes for them as an individual. But it’s not just about the improvements we can make in the first few ...

Stay in touch

Join Dr Sarah's newsletter for insights and health advice in your inbox.

This field is for validation purposes and should be left unchanged.

The Healing Powers of Functional Foods – A Functional Medicine Perspective

As Functional Medicine Doctors, we believe in the power of food. What we eat can be incredibly healing, nourishing and therapeutic, but can also be ...

Functional Medicine for Chronic Conditions – A Holistic Approach to Managing Chronic Illness

Chronic conditions are some of the most challenging we deal with as doctors and as patients. I know because I’m both. I’m a Functional Medicine ...

Beyond Caloric Intake – Understanding Nutrient Density for Vibrant Health

Western culture is so focused on calories. If you consume a low number of calories, you are healthy, and if you consume a high number, ...

From Diagnosis to Recovery – How Functional Medicine Addresses the Root Causes of Illness

How can Functional Medicine treatment work when nothing else has? The foundational principles of Functional Medicine are what sets it apart in terms of methodology ...

Cooking for Wellness: Functional Medicine-Approved Recipes for a Healthier You

Often diets and health programmes lead people to focus too much on what they can’t eat and can’t enjoy. We love to promote the joy ...

Does what you eat influence your health?

The short answer is yes. What this means in practice is a bit more complex. You see, eating 5 fruits and vegetables a day doesn’t ...

Why group programmes can be great for your health

Functional Medicine focuses on the individual. What is happening in their whole body, not just one area? What ripple effect will certain treatments have on ...

The power of community programmes in health treatment

Conventionally, we’re used to receiving support for our health individually. Conversations happen secretly behind closed doors. While privacy is of the utmost importance in the ...

Can Functional Medicine help with weight loss?

Functional Medicine has a unique approach to weight loss, because instead of prescribing a treatment or regime on mass, it follows the philosophy of looking ...
123 Next