Insight

Summer’s here, bringing with it longer days and a chance to soak up some sunshine! It’s a season many of us look forward to, filled with the outdoors and a more relaxed vibe. But with these changes, our bodies can sometimes need a little extra support to stay feeling their best.   From a functional medicine ... Read more

The holidays are upon us, and while it’s a time for festive cheer and indulgence, it’s also the perfect opportunity to reflect on our wellbeing and invest in a healthier, happier future. At Functional Nexus, we believe that true health is a holistic journey. That’s why we’ve curated a list of our favourite tools and ... Read more

Often diets and health programmes lead people to focus too much on what they can’t eat and can’t enjoy. We love to promote the joy of food and embrace its healing, therapeutic and medicinal nature. We believe in teaching our patients about the impact different foods have according to their nutritional qualities and the role ... Read more

Here at Functional Nexus, we are big believers in gardening to improve health and well-being. The benefits include – We are incredibly proud of our Clinical Administrator, Sarah Watson (whom many of you may have met while arranging your clinic tests). Sarah has spent many years studying therapeutic horticulture and using her skills as a ... Read more

Dr Sarah spoke to Susan Flory on The Big Middle Podcast talking about how Functional Medicine helps to treat patients holistically

During this difficult time when the world is struggling to understand and contain the COVID-19 coronavirus, we are closely monitoring the situation and taking proactive steps at the clinic to maintain the health and safety of our patients and staff.