‘Tis the Season for Wellness – Our Favourite Tools for a Balanced Health Journey

Insight

The holidays are upon us, and while it’s a time for festive cheer and indulgence, it’s also the perfect opportunity to reflect on our wellbeing and invest in a healthier, happier future. At Functional Nexus, we believe that true health is a holistic journey. That’s why we’ve curated a list of our favourite tools and ...

Stay in touch

Join Dr Sarah's newsletter for insights and health advice in your inbox.

This field is for validation purposes and should be left unchanged.

Can Functional Medicine help with weight loss?

Functional Medicine has a unique approach to weight loss, because instead of prescribing a treatment or regime on mass, it follows the philosophy of looking ...
colourful salad in a large jar with tomatoes and other vegetables in the background

What’s the difference between Functional Medicine and Lifestyle Medicine?

When looking for an alternative to conventional medicine, the norm for the treatment of health conditions, Functional Medicine and Lifestyle Medicine are two of the ...

Gardening for Health

Here at Functional Nexus, we are big believers in gardening to improve health and well-being. The benefits include – We are incredibly proud of our ...

What is Functional Medicine?

The Functional Medicine approach to health is based on making the patient, not a list of symptoms or a single diagnosis, the centre of every ...

Dr Sarah on The Big Middle Podcast

Dr Sarah spoke to Susan Flory on The Big Middle Podcast talking about how Functional Medicine helps to treat patients holistically

COVID-19 coronavirus

During this difficult time when the world is struggling to understand and contain the COVID-19 coronavirus, we are closely monitoring the situation and taking proactive steps at the clinic to maintain the health and safety of our patients and staff.

Do Good Podcast Interview

Dr Sarah was invited on Rob Watson's Do Good Podcast to share her story on becoming a functional medicine practitioner and to hear about the many real-life success stories she with her patients.

Dr Sarah on Joanne Grobbelaar’s Podcast

Dr Sarah was invited to talk on Joanne Grobbelaar’s Podcast to share her thoughts about Functional medicine, breakthroughs with nutrition and how it is to be a ...

Finding the balance with weight control

Excess weight is a very serious problem in the western world. In the UK obesity affects around 1 in every 4 adults and around 1 in every 5 children aged 10 to 11. There are many reasons for people being overweight and Functional Medicine aims to help you find your root causes to effectively tackle the problem.