The Healing Powers of Functional Foods – A Functional Medicine Perspective

Functional Medicine

As Functional Medicine Doctors, we believe in the power of food. What we eat can be incredibly healing, nourishing and therapeutic, but can also be damaging and disruptive to our physical and mental wellbeing. There is a lot of confusion in the public’s knowledge about foods they ‘should’ be eating and foods they ‘shouldn’t’ have ...

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The power of community programmes in health treatment

Conventionally, we’re used to receiving support for our health individually. Conversations happen secretly behind closed doors. While privacy is of the utmost importance in the ...

Can Functional Medicine help with weight loss?

Functional Medicine has a unique approach to weight loss, because instead of prescribing a treatment or regime on mass, it follows the philosophy of looking ...
colourful salad in a large jar with tomatoes and other vegetables in the background

What’s the difference between Functional Medicine and Lifestyle Medicine?

When looking for an alternative to conventional medicine, the norm for the treatment of health conditions, Functional Medicine and Lifestyle Medicine are two of the ...

Gardening for Health

Here at Functional Nexus, we are big believers in gardening to improve health and well-being. The benefits include – We are incredibly proud of our ...

What is Functional Medicine?

The Functional Medicine approach to health is based on making the patient, not a list of symptoms or a single diagnosis, the centre of every ...

Dr Sarah on The Big Middle Podcast

Dr Sarah spoke to Susan Flory on The Big Middle Podcast talking about how Functional Medicine helps to treat patients holistically

COVID-19 coronavirus

During this difficult time when the world is struggling to understand and contain the COVID-19 coronavirus, we are closely monitoring the situation and taking proactive steps at the clinic to maintain the health and safety of our patients and staff.

Do Good Podcast Interview

Dr Sarah was invited on Rob Watson's Do Good Podcast to share her story on becoming a functional medicine practitioner and to hear about the many real-life success stories she with her patients.

Dr Sarah on Joanne Grobbelaar’s Podcast

Dr Sarah was invited to talk on Joanne Grobbelaar’s Podcast to share her thoughts about Functional medicine, breakthroughs with nutrition and how it is to be a ...